depression

Latest Articles

Kim Gibson, MS, ATR, LPCC

Apr 5, 20203 min read

Self Compassion & Should Statements...ways to challenge them + some art therapy activities to try

It is Sunday. How are you? No, really how are you doing? Because this collective chapter IS hard. H-A-R-D. Teachers are trying to...

Kim Gibson, MS, ATR, LPCC

Mar 19, 20203 min read

Tuning into One’s Wise Mind

An overview of how one can tune into one's wise mind. Wise mind is a DBT concept & it'sthe balance between emotional and reasonable mind.

Kim Gibson, MS, ATR, LPCC

Dec 13, 20193 min read

Five reasons to really like this book: “The Color Thief: A Family’s Story of Depression”

Book review: “The Color Thief” allows children (around 4 to 8 years old) to begin understanding depression & how it impacts adults.