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Self Compassion & Should Statements...ways to challenge them + some art therapy activities to try
It is Sunday. How are you? No, really how are you doing? Because this collective chapter IS hard. H-A-R-D. Teachers are trying to...
Kim Gibson, MS, ATR, LPCC
Apr 5, 20203 min read
Tuning into One’s Wise Mind
An overview of how one can tune into one's wise mind. Wise mind is a DBT concept & it'sthe balance between emotional and reasonable mind.
Kim Gibson, MS, ATR, LPCC
Mar 19, 20203 min read
Five reasons to really like this book: “The Color Thief: A Family’s Story of Depression”
Book review: “The Color Thief” allows children (around 4 to 8 years old) to begin understanding depression & how it impacts adults.
Kim Gibson, MS, ATR, LPCC
Dec 13, 20193 min read
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